MEDITATION FOR FORGIVENESS: IS IT MORE IMPORTANT TO BE HAPPY OR RIGHT?

MEDITATION FOR FORGIVENESS: IS IT MORE IMPORTANT TO BE HAPPY OR RIGHT?

Sometimes in the effort to forgive others, we fall into a trap of ruminating over something that has hurt us over and over and over…

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Q & A W/ SPIRIT JUNKIE HERSELF: GABRIELLE BERNSTEIN

Q & A W/ SPIRIT JUNKIE HERSELF: GABRIELLE BERNSTEIN

YO lovely healthies.  If youre not hip to Gabrielle Bernstein yet, then you are in for a treat.  She is throwing down some awesome knowledge…

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CALLING ALL NEW YORK YOGIS! ITS KARMA YOGA TIME: JOIN US FOR A HURRICANE SANDY YOGA BENEFIT

CALLING ALL NEW YORK YOGIS! ITS KARMA YOGA TIME: JOIN US FOR A HURRICANE SANDY YOGA BENEFIT

|| SAT NAM & NAMASTE || Yogi friends in NYC, it is my pleasure to announce a benefit yoga extravaganza on Thursday to help raise…

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MENTAL HEALTH MONDAYS: RECOGNIZE THAT THE OTHER PERSON IS YOU

MENTAL HEALTH MONDAYS: RECOGNIZE THAT THE OTHER PERSON IS YOU

There’s a fundamental of yogic philosophy that has struck a chord with me in the last two weeks of my teacher training: Recognize that the…

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