Taking probiotics is advantageous to most people, but for women, in particular, it holds more special importance. Probiotics are essential for women because several things … Read more
Yoga was once pictured as the practice of Hippies, strangely spiritual and surrounded by crystals near a beach or waterfall. Now, if you ask ten people in America if they have gone to a yoga class, nine will say yes. With over 300 million yoga practitioners globally, Yoga is one of the fastest-growing wellness industries in the world. The practicing yogis in Northern India over 5000 years ago were onto something.