6 Bad Habits To Break Today and Set You Free
1. Waiting until you’re “ready.” Guess what. You’ll never feel ready. But that’s okay. Because you still are ready. If you are being called to do something (whether that be […]
Tag Archives: advice
3 Tips for New Yoga Teachers
New to teaching? Are you supes nervous? DON’T BE. It’s an honor to share yoga and a beautiful journey to embark upon. Aside from just doing it, here are 3 […]
May Cause Miracles Online Conference!
It’s time for a shift people. Miracles abound. Time to make them happen. Which means it’s time for some new thoughts, new tools, new outlooks! Which means it’s time for […]
Weekend Video: How To Get Everything Done….And Not Go Crazy
Inspired by a lovely email from a lovely reader Alexis, in the latest installment of LovelyHealthyTV we discuss the following: Sweet G, losing her shit. You, getting things done. Everyone, […]
Video: How to Deal with Negative People
The latest from LovelyHealthyTV! We discuss how to deal with negative people in our lives. Here’s how to deal: When people behave in a way that harms you, they are […]
Food Fight: The Thanksgiving Nutrition Throwdown
Ladies and Gents, we have a very special Thanksgiving Nutrition Throwdown. We’re pitching Turkey Day faves against each other to see how they stack up nutritionally so you know what […]
Sweet G Gets Real: 5 Ways To Get Out Of a Rut
My friends, it’s Sweet G Gets Real time: I am in a rut. A maddening, meltdown kind of rut that has made me act like a crazy person: I’m grumpy, […]
Weekend Wellness Roundup
WEEKEND. HALLOWEEN. IMPENDING FRAKENSTORM. GREAT THINGS. GREAT LIFE. GREAT LOVE. And links: This just bursts my heart. “That is beautiful, it is like my daily prayer.” Also, THIS public service campaign pretty […]
5 Ways to Protect Your Knees in Yoga
After years of dance, running, this cute thing where I got run over by a boat, and a brutal MCL injury sustained while training for a half marathon, I am […]
Everything You Wanted To Know About Ujjayi Breath But Were Afraid To Ask
“Giuliana, WTF is Ujjayi breath? I’ve heard my teacher say it a thousand times but I have no clue what h/she’s talking about?” In yoga there are heaps of breathing […]
