Hello my dear loves! Today I have another guided meditation for you. The topic, by request, is how to mend a broken heart.

Spoiler alert:

You are not broken. You do not need to be fixed.

A heart can only break if it’s full.

The opposite of Love is not pain…it’s fear. And you have nothing to fear because you are loved and you ARE love.

You can subscribe here for more guided meditations, and please feel free to request a theme for upcoming meditations!

May this serve you and help you heal.

{ sat nam + namaste }

all my love,

xo

sweet g